№ 13
I. 1. Read
the article and say in 2—3 sentences what it is about.
THE STRESS OF COMMUTING1
In
today’s modern world, people are constantly looking for ways to avoid stress
and improve their lifestyle. Too much stress can lead to a variety of illnesses
from headaches to high blood pressure. Simple things, such as driving to and
from work on a daily basis, can be such a stressful experience that many people
are left feeling totally exhausted. Cars can give normally peaceful people a
feeling of power that can make them more aggressive.
Fortunately,
there are various means of public transport to choose from within modern towns
and cities. Sometimes, all we need to do is to change a few of our
longstanding habits in order to discover a much more comfortable way of life.
By simply planning journeys, not only can we save time and money, but we can
also reduce stress levels dramatically. By using public transport everybody
wins. Most towns and cities are wellcovered by bus, tram and metro services.
While making use of these services, you are also helping against increasing
levels of pollution.
Public
transport systems have improved considerably in recent years and there is now
more focus on environmentally friendly forms. For example, old tram systems
have been reintroduced into many European cities, making movement across large
areas much faster and ‘cleaner’.
Another
way of reducing levels of both stress and pollution is an introduction of an
environmentally friendly network of cycle tracks. The aim of building cycle
tracks is to motivate people to use their bicycles instead of their cars. So,
next time you see your neighbor or colleague waiting at a bus stop as you drive
by, don’t feel sorry for him because he will, no doubt, arrive at the office
much earlier than you as you will still be fighting to find a parking space.
Or
you might consider another way of getting to work. Carpooling2 is a
relatively new and convenient system when several people arrange to share one
private car to get to work. And some companies have already introduced a plan
where those who carpool get preferential parking in the company garage.
1
commuting [kəˈmjʊːtɪŋ] ежедневные поездки на работу в
город из пригорода и обратно
2
to carpool [ˈkɑːˌpuːl] подвозить на машине по очереди
2. The network of public transport has improved
lately. Read aloud the extract which says about it.
3. How can we help reduce pollution?
4. Why is carpooling convenient?
II. Listen
to the advice how to make a good friend
and answer the questions below.
1. How
do people feel if they have no friend?
2. What
qualities does a good friend have?
3. Why is it good to be a real friend?
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